“This retreat was one of the best things I've done for myself this year. The session on 11/11 was helpful, having my stance corrected and learning modifications was also beneficial. The cooking and drink demos will definitely be added to my repetoir. Your in-person instruction is top notch! I truly enjoy the passion you have for yoga and how you've created your own space. I enjoyed taking time to just breathe this weekend. THANK YOU”
"The pain management session was excellent for me. I was in pain during the retreat and Tianna showed me and others how to listen to our bodies. I also loved the Let It Go activity. We were able to put in writing what we were holding on to and needed to let go of in our lives and let it fly away and never to return to us.."