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Yoga at Urban Farm Fest

Yoga at Urban Farm Fest

Join me for yoga at the National Urban Farm Festival in Brandywine, MD, USA! Get ready for a day filled with fun, learning, yoga, and delicious food. This in-person event celebrates the importance of urban farming. Discover innovative farming techniques, taste fresh...
Summer Solstice Yoga Session 2023

Summer Solstice Yoga Session 2023

The Significance of Practicing Yoga during the Summer Solstice It’s a beautiful coincidence that the International Day of Yoga and summer solstice both fall on the same day, June 21st. The day when the sun appears to stand still is the perfect time to practice yoga...
How to Create and Maintain a Home Yoga Practice

How to Create and Maintain a Home Yoga Practice

September is here and you know what that means – National Yoga Month! It’s a month to celebrate, observe, and promote yoga and its many health benefits. It’s a month to inspire people to start living a healthy lifestyle. Yoga is the practice of...