by Tianna Christine | Sep 9, 2022 | Yoga
September is here and you know what that means – National Yoga Month! It’s a month to celebrate, observe, and promote yoga and its many health benefits. It’s a month to inspire people to start living a healthy lifestyle. Yoga is the practice of... 
by Tianna Christine | Jun 19, 2022 | Yoga
The History Did you know that International Yoga Day and Summer Solstice both fall on the same day? Coincidence? I think not. For those who practice yoga and find beauty in the summer solstice, June 21st is a meaningful day. Let’s take a quick history lesson....