by Tianna Christine | Sep 9, 2022 | Yoga
September is here and you know what that means – National Yoga Month! It’s a month to celebrate, observe, and promote yoga and its many health benefits. It’s a month to inspire people to start living a healthy lifestyle. Yoga is the practice of...
by Tianna Christine | Aug 12, 2022 | Serial Entrepreneur
Have you ever felt so inspired and certain of what your future looks like that you’re seeing where you’re going ever so clearly? And before this moment of clarity passes you by, you want to take note of it and write it down just so you won’t forget...
by Tianna Christine | Jun 19, 2022 | Yoga
The History Did you know that International Yoga Day and Summer Solstice both fall on the same day? Coincidence? I think not. For those who practice yoga and find beauty in the summer solstice, June 21st is a meaningful day. Let’s take a quick history lesson....
by Tianna C | Oct 2, 2019 | Uncategorized, Yoga
We have officially transitioned away from summer and into autumn. Daylight is getting shorter day by day, take time out of your day to notice the change of the trees and the shift in daylight. Last week, I celebrated the fall solstice with a group of women on a...