by Tianna Christine | Sep 9, 2022 | Yoga
September is here and you know what that means – National Yoga Month! It’s a month to celebrate, observe, and promote yoga and its many health benefits. It’s a month to inspire people to start living a healthy lifestyle. Yoga is the practice of... 
by Tianna Christine | Aug 12, 2022
Join me with BLK+GRN, a collective dedicated to Black women’s wellness, as they host their annual #BLKOasis experience on August 14th in Washington, DC Enjoy meditation sessions and complimentary beauty services powered by Black women artisans, including: 🍃 A... 
by Tianna Christine | Apr 3, 2022 | Wellness
World Health Day and Mental Wellness, use today as a day to reset. What is World Health Day We celebrate World Health Day every 7th of April. This day marks the founding anniversary of the World Health Organization (WHO) in 1948. Since then, it has been observed as a... 
by Tianna Christine | Mar 8, 2022
Join us in our wellness and meditation event for people of color in community development to commemorate World Health Day. In commemoration of World Health Day on April 7th, The Empowered Block is hosting a wellness event for people of color who work in community... 
by Tianna Christine | Mar 3, 2022
EVENT DETAILS Saturday, March 12th Mocktail Hour + Welcome 1:00pm Join us for a complimentary bar complete with wellness juices + mocktails. Box & Breathe 2:15pm Show up, show out + get moving with an exclusive 45-minute boxing workout led by Boombox Boxing Club...