fbpx
How to Create and Maintain a Home Yoga Practice

How to Create and Maintain a Home Yoga Practice

September is here and you know what that means – National Yoga Month! It’s a month to celebrate, observe, and promote yoga and its many health benefits. It’s a month to inspire people to start living a healthy lifestyle. Yoga is the practice of...
BLK Oasis Meditation w/ BLK+GRN

BLK Oasis Meditation w/ BLK+GRN

Join me with BLK+GRN, a collective dedicated to Black women’s wellness, as they host their annual #BLKOasis experience on August 14th in Washington, DC Enjoy meditation sessions and complimentary beauty services powered by Black women artisans, including: 🍃 A...
World Health Day and Mental Wellness

World Health Day and Mental Wellness

World Health Day and Mental Wellness, use today as a day to reset. What is World Health Day We celebrate World Health Day every 7th of April. This day marks the founding anniversary of the World Health Organization (WHO) in 1948. Since then, it has been observed as a...
Guided Meditation at The Melanin Launch

Guided Meditation at The Melanin Launch

EVENT DETAILS Saturday, March 12th Mocktail Hour + Welcome 1:00pm Join us for a complimentary bar complete with wellness juices + mocktails. Box & Breathe 2:15pm Show up, show out + get moving with an exclusive 45-minute boxing workout led by Boombox Boxing Club...