Collection of mantras for self love

Mantra for Self Love

  • Take it one day at a time, and this too will pass.
  • I can feel peace in the middle of a storm.
  • You are doing as best as you can.
  • “Progress, not perfection.”
  • I am here, and that matters. 
  • Just breathe. All will be well. 
  • Stay present. Get grounded. You are powerful.
  • It’s ok to feel what you need to feel. Sit through this moment and breathe.
  • My work does not define me.
  • You’re strong and worthy—keep striving.
  • You are enough.
  • I am worthy of love.
  • Hold on just a little bit longer.
  • Dust yourself off and try again.
  • Bit by bit is how real, lasting change happens.
  • Keep chipping away at the task. You got this! Yes, I can!
  • You are strong. You are fearless. You are beautiful. You will heal. You will get through this.
  • I am human.
  • I am a soul of love. A heart of peace. A mind of stillness. A being of light.
  • I am not my feelings. This is temporary. I make small steps I am proud of.
  • You are smart, you are kind, you are important, and you are enough!
  • I love my perseverance. I’ve proven that I’m strong, smart, alert, motivated, and capable.
  • Small progress is still progress.
  • You are perfect the way you are, you don’t need to change, but you can grow if desired.
  • You don’t need to be perfect to be worthy of love.
  • Take it one day at a time.
  • I will fill my heart with love and joy every day. 
  • The healing journey may not be linear, but you’re on the right track.
  • I am unique, no one else is me and that’s my superpower.
  • You are capable of anything you put your mind to.
  • Every day, I am constantly evolving.
  • I am here for you.
  • I have power over my thoughts and emotions. I will not let them control or define me.
  • Today I will show myself some loving kindness.
  • I can better myself! I will stop worrying about what is going to happen and let it flow.
  • You are sunshine and sparkle brightest when you don’t cloud yourself with negativity. Speak to yourself with kindness and the clouds will clear, you deserve to shine.
  • I am safe. I am calm. I trust.
  • You can do anything, but you don’t have to do everything.
  • I can choose how I perceive every situation.
  • This too shall pass.
  • Change takes time, which involves patience. You can’t rush everything.

I Also Give Hands-On Workshops & Talks

Reach out to have me host or collaborate on an event