by Tianna Christine | May 3, 2022 | Wellness
7 Ways to Boost Mental Health Mental health is such an important aspect above all because it is an integral part of the other components of our life. If our mind is not well or able to focus, spiritual, emotional, and physical wellness cannot be sustained. All of the... 
by Tianna Christine | Apr 3, 2022 | Wellness
World Health Day and Mental Wellness, use today as a day to reset. What is World Health Day We celebrate World Health Day every 7th of April. This day marks the founding anniversary of the World Health Organization (WHO) in 1948. Since then, it has been observed as a...