Using Movement for Mental Health Chat


Chatting with The I'm Loving Me Project today about Using Movement for Mental Health in their Self Love Conversations series.
Also, we'll be sharing more details about the upcoming entrepreneur's retreat in lovely Savannah, GA next month! 

A Mother’s Love 5k w/Chair Yoga

Watkin's Regional Park 301 Watkins Park Drive, Upper Marlboro

Community Youth Advance is proud to present our partners with a fun family-friendly and engaging 5K to promote health, wellness, and community. Join our families for interactive activities including a 5K Walk/Run and Chair Yoga session. Learn more about how we are transforming lives in Prince George’s County through youth-based programs. Your participation benefits the children of our Community.


Self-ish Retreat for Women’s Entrepreneurs

DoubleTree Hotel Savannah, GA 31401 Savannah, GA

The SELF-ish Retreat: Mind, Body, Soul is the I'm Loving Me Project's annual girl's trip for the women who want to win in life!

International Yoga Day on the Summer Solstice

Complimentary class to celebrate Internation Yoga Day on the Summer Solstice. This grounding flow is a perfect way to celebrate the longest day of the year by taking out 30 minutes just for you!

A Dope Ass Yoga Brunch

An early morning yoga workout, followed by a made-to-order omelette breakfast, with a mimosa on the side, and a swim immediately after.


Social Media Marketing Masterclass


Go from analysis paralysis to gaining reach and paying clients. In this 4-part Masterclass, you will have all the marketing tools to jumpstart your business and start making money!


BLK Oasis Meditation w/ BLK+GRN

Ìpàdé DC Connecticut Ave NW, Washington

Join me with BLK+GRN, a collective dedicated to Black women’s wellness, as they host their annual #BLKOasis experience at Ìpàdé