Wellness in Action
For workplaces. For communities. For you.
Our Valued Partners
What I Offer
A space for yoga teachers to grow their business mindset and leadership skills.
About Tianna
I began practicing yoga in 2009 while searching for a low impact workout. It started as a great way for me to develop a routine for flexibility. Over time my practice evolved as a tool for stress and meditation. I loved yoga so much she decided to teach and share the practice with others.
Yoga as a teacher means that I get to share my knowledge and gift of yoga with others to improve the well being of their lives. Yoga is beneficial in many aspects of life. I enjoy seeing the progress of my students with flexibility and confidence in their bodies.
Retreats
Dedicated time to pour into your business and be in community with other women leaders.
Sound Healing
Restore balance through the calming power of sound. Using crystal singing bowls and soothing vibrations, this experience promotes deep relaxation, reduces stress, and creates space to rest, recharge, and reconnect with yourself.
Corporate Wellness
Lunchtime or after hours class designed to help employees to stretch and release stress through mindful movement.
The Podcast
She Builds in Stillness
Your next little pep talk is here.
She Builds in Stillness: Azores
Terceira Azores, Portugal
OCTOBER 11 – 16, 2027
I’m excited to see you there!