WELCOME!

I’M TIANNA christine

YOGA & MEDITATION TEACHER

Helping You Be Your Best

Yoga

A mind-body workout that combines strengthening and stretching poses that combine physical movement through asana and breathing techniques. Sessions start and end with intention and relaxation.

Meditation

Technique of mindfulness by practicing to bring awareness to the mind and body with mental clarity to release stress and trauma by using the breath to focus energy.

Private Yoga

Customized sessions just for you to increase accoun

Group Yoga

Group sessions for events, conferences, and festivals  

Meditation

Focus voice and sound practice for focus and healing

Corporate Wellness

Reoccurring private sessions customized for your staff

Free On-Demand Yoga Challenge

About Me

I began practicing yoga in 2009 while searching for a low impact workout. It started as a great way for me to develop a routine for flexibility. Over time my practice evolved as a tool for stress and meditation. I loved yoga so much she decided to teach and share the practice with others.

Yoga as a teacher means that I get to share my knowledge and gift of yoga with others to improve the well being of their lives. Yoga is beneficial in many aspects of life. I enjoy seeing the progress of my students with flexibility and confidence in their bodies.

Featured Clients

Featured Services

Private Yoga

Live virtual yoga session offers a private practice with the feeling of an in-person experience all without having to travel to a studio.

Mediation

Live and virtual meditation sessions to release stress and anxiety. Sessions can be private or in a group. Guided meditation and sound healing options.

Corporate Wellness

Lunchtime or after hours class designed to help employees to stretch and release stress through mindful movement.

Conference & Festivals

 

 

 

 

 

 

 

Kids Yoga & Mindfulness