I’M TIANNA christine
YOGA & MEDITATION TEACHER
Helping You Be Your Best
A mind-body workout that combines strengthening and stretching poses that combine physical movement through asana and breathing techniques. Sessions start and end with intention and relaxation.
Technique of mindfulness by practicing to bring awareness to the mind and body with mental clarity to release stress and trauma by using the breath to focus energy.
Customized sessions just for you to increase accoun
Group sessions for events, conferences, and festivals
Focus voice and sound practice for focus and healing
Reoccurring private sessions customized for your staff
I began practicing yoga in 2009 while searching for a low impact workout. It started as a great way for me to develop a routine for flexibility. Over time my practice evolved as a tool for stress and meditation. I loved yoga so much she decided to teach and share the practice with others.
Yoga as a teacher means that I get to share my knowledge and gift of yoga with others to improve the well being of their lives. Yoga is beneficial in many aspects of life. I enjoy seeing the progress of my students with flexibility and confidence in their bodies.
Free On-Demand Yoga Challenge
Live virtual yoga session offers a private practice with the feeling of an in-person experience all without having to travel to a studio.
Live and virtual meditation sessions to release stress and anxiety. Sessions can be private or in a group. Guided meditation and sound healing options.
Lunchtime or after hours class designed to help employees to stretch and release stress through mindful movement.
Conference & Festivals
Kids Yoga & Mindfulness